Blog — Bonnie Fagan Therapy

Perfectionism in Parenthood: Guiding Without Imposing

You may tend to hold yourself to impossible standards, but when you parent, you can promote progress over perfection.

Bonnie FaganJanuary 11, 2024bonnie fagan therapyparenting, perfectionism, perfectionist, children, self-esteemComment

The Balancing Act: Finding Harmony in a Busy Adult Life

Learn what “balance” means and how to find more of it in your busy life

Bonnie FaganJanuary 9, 2024Bonnie Fagan Therapyself-care, harmony, balance, growth, adulting, parenting, mental healthComment

Keeping the Spark Alive: Prioritizing Your Partnership Amidst Parenting Duties

How to stay connected to your partner while raising children

Bonnie FaganJanuary 9, 2024bonnie fagan therapyparenting, mom life, dad life, marriage, relationships, partners, connectionComment

Charting Your Course: A Therapist's Guide to Choosing Your Educational and Career Path

So you are approaching the end of high school… what now?

Bonnie FaganJanuary 8, 2024Bonnie Fagan Therapycollege, career, young adultComment

Are We Talking About The Same Kid?

Are we talking about the same child? Why is my kid an angel at school when I see something completely different at home?

Bonnie FaganNovember 8, 2023bonnie fagan therapyComment

Supporting Children with Somatic Complaints Arising from Anxiety

Learn about how you can support your child when they are struggling with physical symptoms as a result of anxiety

Bonnie FaganAugust 8, 2023Bonnie Fagan Therapy

Coping with Recurrent Depression

Recurrent depression can be overwhelming and disruptive to your everyday life. Here are some ways to cope.

Bonnie FaganMay 17, 2023Bonnie Fagan Therapy

Self-Care as a Mom- Where Does One Even Begin?

Self Care for moms- what does that even look like?

Bonnie FaganApril 5, 2023Bonnie Fagan Therapy

Connecting with a Withdrawn Teen

Bonnie FaganMarch 29, 2023Bonnie Fagan Therapy

Tips to Improve Executive Funtioning

Struggle with executive functioning? Here are some helpful tips.

Bonnie FaganMarch 22, 2023Bonnie Fagan Therapy

Substance Abuse and Teens

Bonnie FaganMarch 8, 2023Bonnie Fagan Therapy

Adulting

Is figuring out adulthood more difficult than you anticipated? You’re not alone.

Bonnie FaganMarch 8, 2023Bonnie Fagan Therapy

From Partners to Parents

Have you recently had a child and noticed that it’s been harder than anticipated on your relationship? You’re not alone.

Bonnie FaganMarch 8, 2023Bonnie Fagan Therapy

Postpartum Adjustment

Adjusting to motherhood is challenging no matter how prepared you are.

Bonnie FaganMarch 8, 2023Bonnie Fagan Therapy

Toxic Relationships- Warning Signs and Knowing When to Walk Away

Are you in a toxic relationship? The first step is recognizing the patterns the second is knowing when to walk away.

Bonnie FaganMarch 8, 2023Bonnie Fagan Therapy

Learning About CBT

How CBT can help alleviate anxiety and depression in teens

Bonnie FaganMarch 8, 2023Bonnie Fagan Therapy

Tackling Social Anxiety in Children and Teens

How to support you child or teen when they are experiencing social anxiety

Bonnie FaganMarch 8, 2023Bonnie Fagan Therapy

Why Pre-Marital Counseling is Worth the Investment

Learn about the benefits of pre-marital counseling.

Transitioning Your Child Back to School or Daycare

Bonnie FaganAugust 27, 2017Bonnie Fagan Therapyparenting, back to school, school, daycare, elementary school, transitions, behavior, tantrums, defiance, emotional regulation, counseling, child counseling, therapyComment